Hi! I’m Gabrielle, yogi and stretch therapy practitioner living and working in the beautiful South Okanagan of British Columbia.

Yoga and meditation drew me in from a young age, allowing me to connect to something beyond myself. As I grew and developed my personal practice I felt a tug to deepen my knowledge, leading me to join a teacher training in 2021 in the lineage of Hatha Yoga.

I’ve now led hundreds of group classes across and in that time my curiosity grew into a craving for deeper understanding of how our unique experiences shape our bodies and how intentional movement can set us free.

I am trained in the Stretch to Win method of Fascial Stretch Therapy. A science based, trauma-informed program which works in both the Myofascia (muscle) and Neurofasca (nervous system). Through this work I help individuals release stored density and create space for optimized movement and freedom in their connective tissues.